Sweet Broccoli Leaf Smoothie
Loads of nutrients in this smoothie! Several servings of fruits and veggies! You do need a high powdered blender for this one! Feel free to sub in or out some fruit.
Ingredients
3
Large broccoli leaves
mid-rib removed
1
Peach
pitted
4-6
Strawberries
hulled
1/2
banana
3-4
ice cubes
1/2
cup
water
or more ice cubes if you like a really frosty smoothie
1
T
hemp seeds
1
T
almond butter or peanut butter
1/4
lime
peeled
1
inch
chunk fresh ginger
peeled
Instructions
Add ingredients to high powered blender. Start on low speed and work up to high speed, mashing things down as needed.
Let run about 1-2 minutes to fully liquefy everything. (If your mixture is thicker than you prefer, add a bit more water to thin.)
Recipe Notes
Adapted from Garden Mentors (www.gardenmentors.com)