Mashed Cauliflower & Spinach
| Servings |
Ingredients
- 1 large head cauliflower trimmed into florets
- 2 T EVOO
- 1 cup sweet onion diced
- 2 cups fresh spinach
- 1/2 tsp salt
- 1/4 tsp ground pepper
- 1/8 tsp garlic powder
- 2 T butter or substitute of your choice
Ingredients
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Instructions
- Bring a medium pot of salted water to a boil and add cauliflower. Cook just until tender, about ten minutes.
- While cauliflower is cooking, heat a medium sauté pan over medium high heat and add olive oil.
- Once hot, add onions and sauté for 4-5 minutes or until completely cooked. Add the spinach, toss and remove from heat.
- Drain the cauliflower but retain about a cup of the cooking water.
- Pulse the cauliflower in the food processor until rice size but not pureed.
- Add the spinach mixture scraping the oil with it, salt, pepper, garlic powder and butter and pulse to combine.
- Do not over mix. If mixture is too thick, spoon a little of the cauliflower water in.
- Serve immediately.
Recipe Notes
Adapted from A Family Feast (www.afamilyfeast.com)