Name: Carrot, Apple & Swiss Chard
Ingredients: 1 carrot (chopped); 1 handful of chard; 1 apple (quartered); Water; Ice

Carrot, Apple and Swiss Chard Smoothie

Carrot, Apple & Swiss Chard

Smoothies are a great exit strategy! Add in all your favorites! You will need a high powered blender for this one!

Servings

Ingredients

Servings

Ingredients

Instructions

Put the carrot, chard and apple in a blender and fill halfway up the fruit and veg with water and add a few ice cubes.
Blend on high speed for 60 seconds.

Recipe Notes

Adapted from Planet Veggie (www.planetveggie.co.uk)