Avocado Mango Kale Salad
| Servings |
Ingredients
- 1 bunch kale
- 1 T EVOO
- ½ lemon juiced
- 1/4 tsp salt
- 2 T EVOO
- 1 T honey
- 1 inch large mango peeled and diced into ½cubes
- 1 inch large avocado diced into ½cubes
- 1/4 cup roasted almonds chopped
Ingredients
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Instructions
- Rinse and dry the kale leaves. Trim out the inner stems and discard. Slice the kale leaves into 1/4-inch thick ribbons and place in a large mixing bowl.
- Add 1 tablespoon of the olive oil to the bowl with the kale, along with the lemon juicer and salt. Using your hands, squeeze and massage the kale for three minutes, until it has wilted considerably.
- Stir in the remaining olive oil, lemon juice, and honey.
Recipe Notes
Adapted from Life and Health (www.lifeandhealth.org)